Grilled Tofu Tikka sika recipe
टोफ़ू टिक्का सिक्का रेसिपी
Ingredients
14 oz block tofu (or paneer) cut into 1" pieces
1 large red onion cut into 1" pieces
2 bell peppers (red and green each) cut into 1" pieces
1 tbsp red chili powder
1 tsp garam masala
2 garlic cloves finely minced
1/2 " ginger finely minced
1 tbsp lime juice
1/2 cup nonfat plain greek yogurt
salt to taste
oil spray
Instructions
In a large mixing bowl add greek yogurt, chili powder, garam masala, ginger, garlic, lime juice, and salt. Mix well.
Then add tofu and bell peppers and onion and mix well to coat marinade evenly.
Keep it in the refrigerator for at least 2 hours
Assemble the marinated tofu, peppers and onion on skewers alternately;Cook them on lightly greased preheated grill on all sides until well done.
Notes
Soak bamboo skewers in water for at least 15 min to avoid burning
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